Tel: 07813067510

  Turn up the Light Yoga


  

  Yoga & Mindfulness for Mental Health and Wellbeing

 

 

Kundalini Yoga Class 3.30-4.45 is on Zoom every Thursday afternoon

£10.00 drop in or £32.00 for a block of 4 lessons or you can donate whatever you can afford.   All proceeds go to the NHS.  .

Interested in improving your physical and mental health, focusing on your spiritual development and connecting like-minded people? Kundalini Yoga is an ancient and comprehensive form of Yoga combining mantra (sound), pranayama (breath), asana (posture) and meditation. Complete beginners are very welcome to come along and experience the magic.

Please contact me if you would like to attend on 07813067510